What is a True Compression Garment?

What is a True Compression Garment?

In this blog, we will:

- Explore the significance of finding a true compression garment that offers graduated compression and utilizes compression measurement.

- Discuss why these factors matter and how they differ from general compression products. 


The Importance of Compression Measurement

Unfortunately, the word “compression” is often overused and misused in the apparel space. You often come across general tight clothing referred to as “compression”, such as undergarments, leggings, and bodyshaping products. 

In contrast to these products, true compression garments have been extensively tested and provide specific compression levels measured in millimeters of mercury (mmHg). These measurements indicate the pressure exerted by the garment on the body. By talking to a healthcare professional, an appropriate compression level for you can be determined. This personalized approach ensures targeted compression and maximizes health benefits.

Therefore, next time you are looking to purchase compression garments, be sure to look for an indication of the compression levels, usually measured and reported in mmHg. Read our previous blog on “Choosing the Perfect Compression Garment: A Guide to Finding Your Ideal Solution” to identify suitable compression levels for your needs. 

Graduated Compression: A Key Element

Effective compression garments employ a concept known as graduated compression, which involves applying varying levels of pressure throughout the garment. This design ensures that the highest compression is exerted at the ankles, which gradually decreases as it moves up the limb. By mimicking the natural pumping mechanism of the veins, graduated compression enhances blood circulation and facilitates the return of blood to the heart and against the force of gravity. This targeted approach yields superior health outcomes. 

Without graduated compression, the pressure is evenly distributed throughout the garment, limiting its effectiveness in improving blood flow. 

So be sure to also look for an indication of a “graduated compression” in the detailed features of a product before purchasing your next compression garment. 

Finding a True Compression Garment:

Overall, to ensure that you find a true compression garment, that offers graduated compression and has a compression measurement, consider the following factors:

  1. Look for garments that specify the compression level in mmHg, indicating the pressure exerted by the garment. 
  2. Look for an indication of “graduated compression” to ensure effective circulation enhancing benefits. 
  3. Seek out brands that adhere to recognized standards (ex. compression levels). These garments provide assurance of the level of compression and intended use for specific health conditions.



Expert Guidance for Optimal Results:

As a final note, consulting with healthcare professionals or compression garment specialists can provide valuable guidance in selecting the suitable garment. They can help determine the appropriate compression level based on your needs, recommend reputable brands, and ensure proper fitting. 

In conclusion, finding a true compression garment that offers graduated compression and utilizes compression measurement is crucial for effective compression utility. These garments provide targeted pressure, promote optimal blood circulation, and deliver superior benefits. Don't settle for general compression products that lack precision and standardized compression levels. By choosing a true compression garment and seeking expert guidance, you can choose your compression solution with confidence, knowing that you are on the path to optimal results.

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